What-is-Kinesiology-balance me happy

6 Amazing Reasons Why You Should See A Kinesiologist

Often Kinesiologists are the last resort for a lot of clients. Kinesiologists are skilled professionals who can provide many benefits to a client’s physical and/or mental wellbeing.

An often-heard comment from new clients is: “I don’t know what the practitioner did, but it seemed to work because I feel better”.

Kinesiology practitioners undertake years of training in human anatomy and energy healing in order to help change and improve their client's emotional and physical health.

This week's article explains what Kinesiology is, how Kinesiology works, and 5 of the best reasons to visit a Kinesiologist.

What Is Kinesiology?

Kinesiology is a non-invasive energetic healing science. In the 1960s, Dr George Goodheart DC discovered that muscle monitoring could be used to gather information from the body. This involves challenging the bio-feedback mechanism present in all muscles to reveal imbalances, both physical and emotional within the body.

Kinesiology combines aspects of Chinese Medicine with modern muscle monitoring techniques to balance a person.

Kinesiologists are all trained differently and no one session is the same. We all study different modules and are required to continually keep up to date and/or learn new modules yearly to remain qualified. We are also required to have up-to-date first aid training and when working with children we need to have up-to-date working with children’s cards, at least in Australia.


How Does Kinesiologist "Talk" to the Body?

Ok, we don’t talk to the body but we do use a process called muscle checking. Some call it muscle testing or muscle monitoring. I know it sounds strange, but you will be amazed at how accurate it can be. In essence, it is a very basic process of placing gentle pressure on the midpoint of any muscle.

When/if there is blocked energy flow (chi), it can overtax systems, possibly resulting in ailments from mild emotional discomfort to possible pain or dis-ease.

Have you ever noticed when you are unhappy with someone or something you may start to get a cold or another illness, this may be due to blocked energy?

Muscle monitoring provides a way to evaluate many different bodily systems and allows us to identify possible blocked energy flow.

6 Amazing Reasons To Why You Should See A Kinesiologist

Amazing Reasons Why You Should See A Kinesiologist

1. Increased Energy Levels & Healthier Body

Kinesiology can help people improve their energy levels and well-being by identifying any tension in the muscles or joints that could be causing health problems. The therapist will then use a range of techniques to release this tension, which can result in increased energy levels and a healthier body.

2. Eliminate Pain and Inflammation of the Joints

Through ‘muscle checking’ Kinesiologists can monitor and identify possible causes of pain and inflammation. Kinesiologists cannot and should not diagnose, but we can use techniques muscle stretching, joint mobilization, manual lymphatic drainage, reflexology, acupressure, therapeutic exercises, and more for Pain and inflammation of joints.

3. Improve Range of Motion

Kinesiologist can through ‘muscle-checking’ identify what energy is blocked and through different balances and techniques through time can help improve range of motion.

4. Decrease Stress and Improve Confidence

In today’s world, we are constantly bombarded with messages from the outside world. We often get stressed out and anxious due to the pressure of work, relationships, and other external factors. Kinesiologist can help with decreasing stress and improve confidence through different techniques. This could be through unblocking energy, assist with nutrition and/or advising on certain relaxing techniques.

5. Learning Challenges and Spectrum Symptoms

Kinesiology can help in the treatment of symptoms of autism spectrum disorder, but it is not a cure for these disorders. Some of us are trained in a technique called Brain Gym which can help with different symptoms through different movements. Some of us are also trained in primitive reflexes which can also assist in the below symptoms and more.

-difficulty with social interactions

-difficulty with verbal and nonverbal communication

-restricted interests or repetitive behaviours

-sensory sensitivities and hyperactivity.

6. Improve Emotional & Mental Health

Kinesiology is a holistic modality that can help with emotional and mental health. Identifying possible energy blocks and possible past events can cause emotional and/or mental issues. Kinesiologists can use multiple techniques to help clients face the issues gently and help work to improve the effects.


Kinesiology is alternative healing, but it is internationally recognised. There are many studies and clients reporting the benefits. Kinesiology aids the body in its natural drive to restore balance, and thus health, to neurological and physiological functions. It is not a quick fix and could take up to 3 sessions to start feeling results. If you have had say a phobia all your life, results may take longer. When everything is functioning well in our bodies, we feel well.
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Have fun in your self-healing journey!

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