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7 Best Essential Oils To Boost Confidence

Essential oils have been used for thousands of years in many cultures around the world. They are known to have a variety of benefits and uses.
There are many ways to boost confidence and reduce anxiety. One way is through essential oils. Essential oils are a great way to feel better and improve your mood. They can be used both topically and aromatically, which means that you can use them in many different ways.
There are many different types of essential oils that have the ability to help with anxiety and promote a positive mood and here are 5 of the best :

7 Best Essential Oils to Boost Confidence

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1. Lavender Essential Oil

Lavender is a plant that has been used for centuries to help with many different things. People have been using it to relax, as a sleep aid, and for many other purposes.

Lavender Essential Oil has been shown to be useful in boosting confidence. It's been shown to increase serotonin levels in the brain which helps people feel more relaxed, less anxious, and more confident. People who are feeling down or low in self-esteem tend to use lavender more often and the scent of lavender can help them feel better about themselves and gain back their confidence.

Some people may find that they need more than just the scent of lavender to gain their confidence back, but it can be a great start!

2. Peppermint Essential Oil

Peppermint oil is one of the best essential oils for boosting confidence. It has a soothing effect on the mind and body, which can be beneficial for those who are stressed or feeling mentally fatigued. Peppermint Essential Oil also has an uplifting aroma that can help to boost moods and make you feel more confident when you need it most. It is a natural antispasmodic, which means it can help with muscle spasms and cramps. It also has the ability to help reduce feelings of anxiety and stress.

3. Sandalwood Essential Oil

Sandalwood is a popular essential oil for boosting confidence. It has a calming and grounding effect on the mind, which can help reduce anxiety, tension, and stress. Sandalwood essential oil is known for its calming properties. It has been used since ancient times in India to help people with their mental health problems. There are many reasons why sandalwood essential oil is so powerful:

- it has a grounding effect on the mind which can help reduce anxiety, tension, and stress;

- it’s an antidepressant that can improve mood and relieve depression;

- it has antiseptic properties that make it useful for acne treatment or skin conditions like eczema;

- it also helps improve sleep quality by reducing insomnia or nightmares.

4. Rosemary Essential Oil

Rosemary Essential Oil is a powerful oil that can help to boost your confidence. It is known for its ability to improve memory and focus, and it can also promote a sense of calm in the body. The scent of rosemary stimulates the olfactory nerves in your nose and sends a signal to your limbic system which controls moods.

Rosemary Essential Oil has been used for centuries to promote mental clarity and concentration, as well as promote feelings of calmness.

5. Neroli Essential Oil

Neroli oil is a citrusy, floral scent that is often used in aromatherapy. It has a calming and uplifting effect on people. Neroli oil has been shown to have antidepressant properties and it can help with anxiety, insomnia, and depression. It is also good for the skin because it helps regenerate cells and reduce wrinkles. This oil can be diluted in carrier oils like jojoba or almond oils for topical use or diffused for aromatherapy treatments.

6. Ylang-Ylang Essential Oil

Ylang-ylang is a type of flower that has a sweet and floral scent. It is also used as an essential oil in aromatherapy.
Ylang-ylang essential oil is known for its ability to help people feel more confident and happier. This is because it contains the chemical linalool which can boost self-esteem and mood. Ylang-ylang is another good choice for boosting confidence.

7. doTERRA Brave Essential Oil

This is a new blend called doTERRA Brave. This blend of essential oils consists of Wild Orange, Amyris, Osmanthus, and Cinnamon. This blend will help create a calm environment. The Osmanthus and Cinnamon included will help provide courage and positivity. It is definitely a blend worth trying.

Conclusion

There are many reasons to use essential oils. Among them is that they can help you feel more confident and in control of your life. Essential oils are a great natural way to improve your mental health, mood, and overall wellbeing. If you have any questions please feel free to reach out and email me at Jodi@balancemehappy.com.au. I am also available on Facebook, Instagram and pinterest.

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