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My name is Jodi and I am a Kinesiologist and Reiki Healer in Melbourne Australia. Through my Healing and Healing Products, I specialise in releasing negative emotions, hormone imbalance, and natural allergy elimination. As a mum I have also researched, written and practiced a lot related to good parenting and helping to nurture and raise healthy children.

The 5 Most Exciting Ways to Have Fun as an Adult

I have been extremely busy lately, with kids events, work and my business. I went out with my friends the other night for the first time in a long time. I just didn’t realise what I was missing from going out and having fun! I felt more relaxed and happy just sharing and being with my friends. Hence todays blog post….

The meaning of life is a question that has been around for centuries and many people have their own answer to it.

Some say that the meaning of life is to have fun and enjoy every moment.

As we grow into adults we can sometimes leave what can be called our “inner child” behind and we get all serious and stuff…

We have partners to find, jobs to seek out, bills to pay and possible children to feed and take care of…

I know it can be extremely hard at times!

We all know that life can be tough at times, but we should make the most out of it by having as much fun as possible!

This blog post will explore why adults need to have fun and 5 exciting ways to have fun, even if you are an adult 😊

The 5 Most Exciting Ways to Have Fun as an Adult

Why Adults Need To Have Fun!

We often think of adults as people who are too busy to have fun.

But the fact is, adults need to have fun in order to live a happy life.

Having fun can be as simple as going out for dinner with friends or taking a walk in the park. Adults should have fun because it can improve their mental health, reduce stress, and make them more productive.

There are many benefits that come from having some fun in your life. Here are a few of them.

- It lowers the risk of depression and anxiety

- It helps you sleep better

- It improves your mental health

- It can make you a lot happier

- It boosts your creativity

- It's good for your health

    5 Most Exciting Ways To Have Fun As An Adult

    1. Learning New Skills

    Education is not just for kids. In fact, adults need to learn new skills just as much as children. Whether you are looking to get a better job or educate yourself on a new topic, adult education classes are a great way to do this. There are many different types of courses that you can take such as photography classes, computer classes, and cooking classes. They can also be available online, so if you are stuck for time this would definitely be a great option.

    Not only does this provide adults with the knowledge that they may need for their careers or hobbies but it also provides them with ways to connect with other people in their community who share their interests. For example, if you love photography then maybe there is a class for that! You don't have to feel like an outsider anymore because now there is an opportunity for everyone in the community to come together and learn something new.

    There are so many new and exciting groups popping up everywhere. I am running aromatherapy classes in Melbourne, but there are also so many other classes available even at local community centres.

      2. Pursuing A Hobby

      We all likely had hobbies when we were younger, but as you get older and get jobs and kids hobbies can be hard to get to. Sometimes it is pretty much impossible to do anything while the kids are young. I am not sure I have had a game of golf since having kids haha. Looking back it really shouldn’t have been like that. When the kids are young it is obviously good to appreciate them but you also need to look after your sanity. This is what hobbies can do, help keep your sanity and help you just to be you.

      You may not be able to pursue the same hobbies that you did as a child or teenager. But don't worry! There are so many hobbies out there that can be fun and rewarding such as:

      - Running

      - Reading

      - Painting

      - Gardening

      - Photography

      -Fossicking (I know this is a hobby 😊)

      -Bike Riding

      -Bush Walking

        3. Search For New Experiences

        Another way for adults to have fun is to search for new experiences aka something you haven’t done before. It could be sky-diving, scuba diving, or visiting somewhere new like a museum or a garden. It could also be a trip like swimming with dolphins or catching a fish. Last year my family went on a big trip to Western Australia and we all swam with whale sharks. It was the most amazing experiencing and the kids always bring that up at the dinner table. The internet is one of the best resources to find new ideas and see what other people are doing. There are also many books that can help you find new ideas for new experiences.

        4. Plan And Go On An Adventure

        Planning and then going on an adventure could be another exciting way to have fun! It could be overnight, weekend or even longer.
        Start by thinking about what kind of adventure you want to go on, where you want to go, and who you want to go with. Once you have those ideas in mind, it's time for research! You will need to research the place or event that you're going on your adventure so that you know what to expect and how much it will cost.
        Once your research is done and your trip is planned out, it's time for packing! If this sounds like a lot of work, don't worry - there are plenty of tools online that can help with packing lists, budgeting, and even travel itineraries!

        5. Join A Community or Group

        There are many activities that adults can join to have fun. One of them is to be a volunteer and donate their time to help others. There are also many clubs that adults can join, such as book clubs, cooking clubs, gardening clubs, and so on.

        The benefits of joining community activities and groups for adults to have fun are:

        -it is a great way for people to meet new friends

        - it is a great way for people to explore their interests more in-depth

        -it allows people to develop skills they don't have yet

        -it helps people find ways to give back and volunteer.

        When my kids joined the scouts I soon became a cub leader. This was to spend more time with my kids but also helping the other kids too. I have made some great friends with the other Parents and Leaders. We have gone camping, hiking, and other activities I wouldn’t have done.

        Finding a group you really enjoy being a part of is really fun and I highly recommend it.


        Yes, being an adult can be tough and demanding at times, but you also have heaps of options to have fun!

        Having fun is so good for our health and mental well-being. If you notice after you have had a bit of fun, you will realise just how much it can affect how you feel.  Having fun is also great to show our kids that having fun is allowed and adults can have fun too.

        Even if you have to put it in your calendar to have a little fun daily I am sure you will feel better because of it 😊

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